Posts Tagged ‘extreme sports’

Safe Adventures Can Be Yours With The Right Preparation

Sunday, October 30th, 2011

Taking along a well-stocked emergency kit while off on a thrilling adventure can mean the difference between a great trip and a tragic one. The movie 127 Hours starring James Franco is a case in point. What moviegoers come away upon viewing this compelling movie is that it is always a wise move to alert friends and family of your plans before heading out into the wilderness.

Whether your thrilling outing includes mountain biking, rock climbing, skiing, camping or white water rafting, being prepared makes all the difference in keeping your body and your life intact. If your venture includes a vehicle, either the off-roading type or one that takes you to your destination, pack it with necessities. Also fill your backpack with supplies such as water, a sharp knife, energy bars and other small portable snacks, a cell phone, a flare gun and extra batteries for every gadget that depends on them for operation.

Why water? If you have to ask then maybe you shouldn’t be going out into the wild. A sharp knife for the moments when you might need to gut a fish or cut your way out of trouble. Energy bars are not the best source of vitamins and minerals in a daily diet, but they are great for on-the-run or emergency nutrients. Rationing these in an extreme case can fuel you enough to survive until help arrives or you find your way to safety.

If space allows, you might want to pack a change of clothing. Since weather in the wilderness is so unpredictable, you will need to pack something waterproof and warm. Suppose you are climbing over rough terrain in Utah in your jeep and your engine conks out or you run out of gas? Utah’s weather can be very hot in the day and very cold at night in its deserts. Obviously, your goal is to avoid any hazardous situation, but be prepared for any unplanned event.

Okay, you packed every item you could possibly require. It’s all in your car and you can reach your car, but the battery died. So there you are you, your jeep and the day rapidly turning into night in the middle of nowhere. You’re good for the night, but how about the next day? Now is the time to plan an escape route. Your cell phone has a GPS but the power faded overnight. You will now hope fervently that you remembered to pack the paper maps in the glove compartment and that you remember how to read them after all these years of high tech GPS instruments.

You cannot rely on technology exclusively even in the modern world. Batteries die. Signals get lost. Satellites fail. Just like reading maps, you must know how to read weather patterns if you are considering any remote outdoor adventure. Please also know where local authorities are.

Of course, if have a car care kit in the car then you shouldn’t have to worry about such things because you would have the necessary tools. Extra gas, motor oil, and a fully charged battery charger and first aid kits are high priorities. Wrenches and other tools should be handy, as well.

If you are serious about avoiding life-threatening situations, plan and prepare before you go off on your trip. Map out a route and mark down rest stops and landmarks. Know the terrain you will be covering. Having done all that, stick to your itinerary, the one you gave your friends and family before you left. You can always discover new paths to take if you have the time, but never veer from your appointed route just because time is yours for the taking. It is quite possible that you will find yourself falling into a deep crevasse from which you will never return.

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Freestyle Scootering With Razor Scooters

Sunday, July 24th, 2011

Ready to have a root-tooting good time? Do you like freedom and speed? Well, Razor Scooter is flying in style and with great colours. Today, numerous individuals use the Razor as a toy for the young, but some do use it for sport as well. A lot of youngsters like to do stunts with the Razor. The Razor is for kids of all ages.

People of all ages are riding them everywhere. Back in 1999, the Razor Scooter appeared to the public and really became well-liked in 2000. It was invented by Micro Mobility System. At that time it was manufactured by JD Corporation.

Now the Razor is manufactured by Razor USA, which is out of Cerritos, California. While the market dropped out for scooters, Wim Ouboter, the owner, kept working to enhance the Razor.

The design of the razor is an aluminum frame and has a hinged fender covering the rear wheel. This is pushed down with the foot and acts as a spoon break. This adds additional control for the youth. When a release latch is opened, the handlebars and headtube fold up.

This makes the Razor very convenient for carrying and for storage. The Razor is very lightweight so it is easy to handle. Don?t let this concern you, as it is very hard-wearing.

The Razor comes in numerous colors and models. Some even have light up wheels. There are many models to choose from to fit your own requirements and comfort. Some of the colors available are red, black, pink, blue, and green.

Then if you are really into colors you can buy the ‘Hello Kitty’ or ‘Sweet Pea’. There are also electric Razors on the market for those that choose to go that way. The cost of Razors varies with the size and model that you buy. You can save some money by checking the Internet and finding a sale on one.

As with any product, there are safety guidelines that go with the Razor. It is advisable to wear the equipment that is designed for people riding on a Razor. Those would be a helmet, and knee and elbow pads. Wearing lace up shoes with rubber soles is advised. It is also recommended not to wear sandals or to go barefoot.

Before you get on be sure to check your Razor. Make certain the handlebars are safe, tighten all bolts, and modify the steering tube to the correct height. Also make sure the handle bars, steel tube and steel tube extension are all locked into place.

Also check the wheels for any wear and tear. If this is your first time riding a Razor refer to the owner?s manual. It is wise to steer clear of water, sand, gravel, in-line skaters, and speed bumps. A small bump can make the front wheel stop which is a big cause of accidents.

If you happen to be one of the lucky owners of a Razor you will find a lot of fun with them. Safety has to be a big part of it. Take care and happy riding!

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TUF The Ultimate Fighter

Friday, June 18th, 2010

TUF is a reality television show and MMA tournament , originating from the U.S. , and produced by Spike TV and the Ultimate Fighting Championship . On this show, professional mixed martial arts fighters that have yet to make a name for themselves are situated in a house outside of Vegas , Nevada and contend against one and other for the title of TUF , winning a six-figure, multi-fight contract with the UFC .

For the first four seasons, prospect Ultimate Fighting Championship fighters were selected in two weight classes . The fighters are shared into two teams, irrespective of weight class , each team coached by a current Ultimate Fighting Championship star . The teams then compete (in a way which varies by season) to determine which team would have the right to pair one of their own fighters against an opponent of their choice in the same weight class to an MMA match , the loser being eliminated from tournament . At the end of a season, the last remaining fighters of weight category class are placed in a single-elimination tournament , where the title of TUF is given to the winner. Seasons five to seven, ten and eleven have only featured one weight category each.

The show features the daily training each fighter makes to train for competition and the interactions they have with each other living under the same roof. Day-to-day events on the show are taken care of by Ultimate Fighting Championship president Dana White.

The competiters get some very cool MMA Shorts to wear supplied by TapouT Shorts. If you haven’t heard of TapouT Shorts before you need to check them out!

With the exception of the season finales, fights on The Ultimate Fighter are approved by the Nevada Athletic Commission as exhibition matches and don’t count for or against a fighter’s professional record. This is done to keep the results from going public before the air date .

The winners of the first three seasons of The Ultimate Fighter competition, and certain runners-up depending on their performance in their competition finals, receive the touted “six-figure” contract to fight in the Ultimate Fighting Championship . These contracts are specifically three-year contracts with a guaranteed first year. Each year consists of three fights, the first year’s purse per fight consists of $12,000 guaranteed with a $12,000 win bonus (a maximum of $24,000 per fight), the second year’s purse per fight is $16,000 with a $16,000 win bonus (a maximum of $32,000 per fight) and the third year’s purse per fight is at $22,000 with a $22,000 win bonus (a maximum of $44,000 per fight). A TUF winner who goes 9-0 can earn $300,000 total on the contract, but only $150,000 is guaranteed for all three years if 9 fights are fought.1

Those that have not won the competition can still fight in the UFC . Their contracts however are not the same as the six-figure deal above.

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How The UFC Began

Friday, June 4th, 2010

Mixed Martial Arts (MMA) was originally launched in the United States by the “first family of Jiu-Jitsu.” They brought together the very best martial artists from the various disciplines to compete against each other on a level playing field. The goal was to determine which of the disciplines was best. Could a boxer beat a wrestler? Could a kung fu champion beat a karate master?

The first Ultimate Fighting Championship(R) event was held at McNichols Arena in Denver, Colorado in 1993. The undersized Royce Gracie beat bigger, stronger, and faster opponents with his Gracie Jiu-Jitsu to win the tournament. The fledgling sport became an overnight sensation.

The shows became must see TV for fans, but in the early years, the lack of state regulation and significant set of rules led to the show being taken off cable television. After a series of relatively dark years, the Las Vegas based Zuffa LLC took over the company in 2001. They implemented a set of unified mixed martial arts rules, and suddenly MMA was no longer a spectacle, but a legitimate sport.

As the sport has evolved, so have the athletes, and they well know that one particular style will not work in competition on a consistent basis. This means Mixed Martial Artists must learn a variety of martial arts including boxing, wrestling, kickboxing, and Jiu-Jitsu to effectively spar with their opponents.

Under the Unified Rules of Mixed Martial Arts, athletes compete for three five-minute rounds, with championship matches waged over five five-minute rounds. Scoring, like boxing, is done on a ten-point system, with the winner of the round receiving ten points and the loser nine points or less. Unlike boxing, MMA matches are scored not only for effective striking attacks, but for ground fighting effectiveness, submission and take down attempts and defense, as well as ring generalship.

Bouts end via knockout, referee, corner or doctor stoppage, or submission. When a bout ends by submission, the fighter either verbally or physically “taps out,” signaling that he has had enough.

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How Big Is MMA Clothing?

Sunday, May 23rd, 2010

MMA has literally sky rocketed in popularity over the last few years! Going from small shows that they couldn’t even fill and they weren’t televised either! They have gone from that to a multi-million pound business, showing live sold out events on Pay Per View. It’s really an incredible turn of events for mixed martial arts. It’s also the fastest growing sport in the country right now! Impressive right!

Due to MMA massively increased popularity it has created a huge demand for MMA clothing! Just like any other big sport in the country, people want to support their team! In this case people want to support there favorite fighter. So many companies seen this coming and jumped on the band wagon designing quality MMA Clothing for fans. So know you are able to get a t-shirt of just about any fighter you want. Fighters have also been smart when coming to MMA clothing as they have invested some of there own hard earned cash and started there own clothing line. This has been a great way for fighters to get some extra income from the sport.

There is just about every type of clothing you can think of out there! There is Jackets, MMA t-shirts, MMA shorts, MMA shoes and even MMA hats! It’s turning out to be a huge business! And with the sport increasingly getting bigger each year the demand for quality MMA Clothing is sure to continue strongly. Did you know that there has even been movies with MMA fighters in them? That’s right, you can now see some of your favorite fighters on the Big screen. Take “Rampage” Jackson for an example he is starring in the new A-Team Movie.

There is a few leading companies out there when it come to MMA clothing, the biggest that comes to mind has to be TapouT! They are a very well known organization providing excellent products. They have been in this business since the begging, they would turn up to these small shows and try and sell there TapouT t-shirts out of the back of there cars. Now though they are a multi-million dollar company and a huge sponsor of the UFC and it’s fighters! There products are known world wide in the MMA field. Then you have the MMA clothing company called affliction they currently make around $125 Million a year! This is huge numbers and it’s only from one company!

So as you can see the MMA Clothing line is a big part of the MMA business world. And it will be for some time to come!

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How George St Peirre Started His MMA Carrer

Saturday, May 8th, 2010

Georges St-Pierre was born May 19, 1981 in Saint-Isidore, Quebec, to Jim and Louise St-Pierre. St-Pierre had a difficult childhood, attending a school where others would steal his clothes and money. He started learning Kyokushin karate at age seven by his father and later by a Kyokushin Karate Master to defend himself against a school bully, Nikolas Mavrikos.

He took up wrestling and Brazilian Jiu-Jitsu after his karate teacher died and also trained in boxing. Before turning pro as a mixed-martial artist, St-Pierre worked as a bouncer at a Montreal night club in the South Shore called Fuzzy Brossard and as a garbageman for six months to pay for his school fees.

St-Pierre has trained with a number of groups in a large variety of gyms throughout his fighting career. Prior to his fight with B.J. Penn at UFC 58, he trained at the Renzo Gracie Jiu-Jitsu Academy in New York City. St-Pierre received his brown belt in BJJ from Renzo Gracie on July 21, 2006. In September 2008, St-Pierre earned his black belt in Brazilian Jiu-Jitsu under Bruno Fernandes.

St-Pierre began training with Rashad Evans, Nathan Marquardt, Keith Jardine, Donald Cerrone, and other skilled MMA fighters at Greg Jackson’s Submission Fighting Gaidojutsu school in New Mexico. Some of Jackson’s students accompanied St-Pierre to Montreal to help prepare him for his fight at UFC 94 against B.J. Penn at the Tristar Gym, including Keith Jardine, Nathan Marquardt, Donald Cerrone and Rashad Evans. Georges’ strength and conditioning coach is Jonathan Chaimberg of Adrenaline Performance Centre in Montral. Georges’ Head Trainer is Firas Zahabi of Zahabi MMA, out of the Tristar gym. The two have cornered all of St-Pierre’s most recent bouts and remain as his close friends. Currently, St-Pierre trains in Muay Thai under Phil Nurse at the Wat in New York City.

St-Pierre had dreamed of becoming a UFC champion since watching Royce Gracie fight in 1993 at UFC 1. St-Pierre had his first amateur bout when he was only 16 years old. He said, “When I won my first amateur (MMA) fight, I was 16 years old and I beat a guy that was 25. I was only a Kyokushin karate fighter and the guy I fought was a boxer. At the time my ground skills were very poor, I didn’t know anything on the ground.” St-Pierre won his fight by knockout, going low with several leg kicks and then going high with a kick to the head.

St-Pierre’s pro debut was against Branden Macfadden and the fight ended in a first round to-knockout win by St-Pierre. In only his second fight, St-Pierre’s challenge for the UCC belt against Justin Bruckmann. He won by an arm bar in the first round. He then went on to defend his title twice. The UCC aka Universal Combat Challenge was then converted to TKO Major League MMA and he was named the champion. He fought on November 29, 2003 against Pete Spratt in a non-title bout at TKO 14. St-Pierre defeated Spratt with a rear naked choke in the first round. Following his second win in the UFC, he faced Matt Hughes at UFC 50 for the vacant UFC Welterweight Championship. Despite a competitive performance against the much more experienced fighter, St-Pierre tapped out to an armbar with only 1 second remaining in the first round. The loss was the first of St-Pierre’s career and he has since admitted that he was in awe of Hughes going into the title bout.

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UFC Surprising Rules

Monday, April 26th, 2010

When thinking about how many UFC rules there were in the ring I could only think of about five. You may be surprised to see the list below with thirty rules involved. This is quite the a difference from when the UFC first started out. There was literally no rules involved. Check out the list below to see if you are surprised as I was.

Judging criteria The ten-point must system is in effect for all UFC fights; three judges score each round and the winner of each receives ten points, the loser nine points or fewer. If the round is even, both fighters receive ten points. In New Jersey, the fewest points a fighter can receive is 7, and in other states by custom no fighter receives fewer than 8.

Fouls The Nevada State Athletic Commission currently lists the following as fouls: Butting with the head Eye gouging of any kind Biting Hair pulling Fish hooking Groin attacks of any kind Putting a finger into any orifice or into any cut or laceration on an opponent. Striking to the spine or the back of the head Striking downward using the point of the elbow Throat strikes of any kind, including, without limitation, grabbing the trachea Clawing, pinching or twisting the flesh Grabbing the clavicle Kicking the head of a grounded opponent Kneeing the head of a grounded opponent Stomping a grounded opponent Kicking to the kidney with the heel Spiking an opponent to the canvas on his head or neck. Throwing an opponent out of the ring or fenced area Holding the shorts or gloves of an opponent Spitting at an opponent Engaging in unsportsmanlike conduct that causes an injury to an opponent Holding the ropes or the fence Using abusive language in the ring or fenced area Attacking an opponent on or during the break Attacking an opponent who is under the care of the referee Attacking an opponent after the bell (horn) has sounded the end of a round Flagrantly disregarding the instructions of the referee Timidity, including, without limitation, avoiding contact with an opponent, intentionally or consistently dropping the mouthpiece or faking an injury Interference by the corner Throwing in the towel during competition

When a foul is charged, the referee in their discretion may deduct one or more points as a penalty. If a foul incapacitates a fighter, then the match may end in a disqualification if the foul was intentional, or a no contest if unintentional. If a foul causes a fighter to be unable to continue later in the bout, it ends with a technical decision win to the injured fighter if the injured fighter is ahead on points, otherwise it is a technical draw.

Fighters have a small choice on what to wear to the Octagon but most tend to wear MMA shorts but they must have a groin guard, mouth guard and MMA Gloves if they wish to compete.

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The Advantages Of The Razor Scooter

Wednesday, December 30th, 2009

The Razor scooter is a fantastic suggestion for everybody wanting to stay healthy. These days loads of individuals are office-bound and we all seem to have a decreased amount of time for simply going out for a stroll, which is the age-old remedy for gaining a few pounds. The Razor scooter can help you here.

How frequently have you thought, ‘I haven’t got time to walk’ or ‘I can’t be bothered to walk’ and then have jumped in the automobile instead? But what if you had a Razor scooter handy? You could simply scooter down to the store or the park. You could take the dog for more walks and at a quicker speed too, something your dog will surely be thankful for.

The Razor A series or its bigger stablemates, the Razor Pro or Razor Cruiser, are not expensive, costing between $40 and $60, cheaper still at Amazon or eBay, yet they will soon save you hundreds of dollars on gas. After all, starting a car is usually the most expensive part of a short trip.

The Razor scooter is also very versatile. Weighing in at approximately six pounds, anybody could carry it without difficulty up or down a couple of stairs or lift it in or out of the trunk of a car. But not only that, it folds up too, so that the whole scooter is only a couple of feet long by six inches high by six inches wide. It will without difficulty fit in a passage sideboard or the boot of a car.

Your Razor scooter could be used in many ways to save you money and keep you trimmer. For instance, if you want a loaf of bread, you could hop on your scooter. You could take you dog to the park. You could scooter with your kids ‘in a pack’. You could put a Razor scooter in the trunk of your car and scooter the last half a mile into college. And every time you get on that scooter, you are burning not petroleum but flab!

Think of it that way. You are saving energy and money and burning your excess calories at the same time. You are also exercising your legs and increasing your metabolism and heart rate too. That is everything the bank manager and the doctor suggested all rolled into one . And you will be in first-rank company too.

Do you know who else’s children ride Razor scooters? Well, there’s Al Pacino’s twins for a start. Now, Al Pacino is not short of a few dollars, I’m sure, so you can be assured that he’s going to be looking for the finest for his kids, isn’t he? And Lisa Kudrow and her son. And Liv and Cal, progeny of Julianne Moore and Bart Freundlich. You would be forgiven for saying, ‘Aw well, they got theirs for free!’ and that may be true, but at approximately $40 who cares?

The advantages in saved motor fuel and increased exercise make the Razor scooter a must-have necessity in my eyes. So, take another look at the Razor scooter and keep in mind that someone’s birthday is coming up in a little while.

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The Japanese Martial Art Of Aikido

Wednesday, November 4th, 2009

The sphere of Martial Arts is one of the most important gifts of Asia to the world. Who will not remember Bruce Lee and the fact that he was first and foremost a martial arts competitor before being a film star? Martial arts films are a huge hit with the escalating popularity of Asian movies like ‘Crouching Tiger, Hidden Dragon’ and more recently ‘The House of the Flying Daggers’.

The Chinese are the first nation that come to mind when it you think of these things, but the Japanese are equally as sporty with a rich heritage of body contact sports in their past. Modern Japan still gives honor to the martial arts by holding tournaments and marketing their sports abroad,

One of these is Aikido. It is important to realize that the word comes from three Japanese characters from which one derives the meaning of the one word. Ai signifies ‘joining’, Ki signifies ’spirit’ and Do means ‘way’. From this we can understand why Aikido lies beyond only the physical skills of it students, especially since its first proponent, Ueshiba, focused on the spiritual and philosophical improvement of his students.

In Aikido, one is not taught aggression instead, one is trained to be in harmony with the adversary so that you are able to defeat him more easily. This might seem strange but it really works. In approaching an opponent, the aim of the Aikido practitioner is to be one with the opponent so as to be able to attack him where he is weakest and in so doing, divert or put him out of action, but never to kill him.

This is where Aikido becomes an art form. Art is something delightful to look at and something positive and Aikido is all that. At least one of the people involved in the fighting is searching for harmony and concord can only be achieved if there is grace in the actions. The moves may be premeditated, but there is an air of elegance in performing these movements. Not a feminine grace, but a grace that emanates peace. The ‘art of peace’ is what they call it in Aikido and it is one of the most affirmative influences of Aikido on its students and to everyone else who decides to learn about this Japanese martial art.

Some of the techniques in Aikido embrace the following.

Ikkyo is the first technique. Using this technique, you manipulate an adversary by using one hand to hold his elbow and one to hold near the wrist. This action is supposed to allow you to pin your opponent down to the ground.

Nikyo, the second technique, is when you perform a wrist lock which enables you to twist the arm of your opponent which will in turn cause nerve pressure.

Sankyo, the third technique, is a technique that creates upward-spiraling tension throughout the arm, elbow and shoulder. There are many other techniques but the first three are enough to give you a basic insight.

In studying Aikido, it is vital to remember that, together with building physical strength, you will need to improve your mind to be able to overpower your opponent. Just like in any art form, it takes a lot of training and discipline to reach the summit of the art of Aikido. The important thing to remember is, that anyone who wants to get into the art, must have the resolve to give honor to the art by performing it in the best way possible.

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UFC Ultimate Fighter

Tuesday, October 27th, 2009

UFC Ultimate Fighter TUF is an extremely popular reality television series about mixed martial arts (MMA) competition; the show started in the U.S.A, and produced and televised by Spike TV and the Ultimate Fighting Championship (UFC) The show is currently on its tenth season . On the UFC Ultimate Fighter TUF show, professional MMA fighters that have yet to make a name for themselves are situated in a house outside of Las Vegas and compete against each other for the title of The Ultimate Fighter TUF, winning a six figure and a multi fight contract with the UFC. They spend weeks in the house with no outside contact of any sort.

In the first four seasons, the TUF contestants were selected in two weight classes. The fighters were also divided into two teams, irrespective of weight class, each team coached by a current UFC star. The teams then compete to determine which team would have the right to pair one of their own fighters against an opponent of their choice in the same weight class, the loser being eliminated from competition. At the end of a competition, the two remaining fighters of each weight class are placed in a single MMA fight, where the title of UFC Ultimate Fighter TUF is awarded to the winner. From season five to season seven, all fighters competed in the same weight class.

In the show they feature the daily preparations each fighter makes to train for the competition and the interactions they have with each other living under the same roof. White has been one of the main reasons the UFC’s success to the popularity of The Ultimate Fighter.

Did you know that with the exception of the season finales, fights on The Ultimate Fighter are sanctioned by the Nevada Athletic Commission as exhibition matches and do not count for or against a fighter’s professional record. This is done to keep the results from going public before the air date.

The winners of the first three seasons of The Ultimate Fighter TUF competition, and certain runners-up depending on their performance in their competition finals, receive the touted “six-figure” contract to fight in the UFC. These contracts are specifically three-year contracts with a guaranteed first year. Each year consists of three fights, the first year’s purse per fight consists of $12,000 guaranteed with a $12,000 win bonus (a maximum of $24,000 per fight), the second year’s purse per fight is $16,000 with a $16,000 win bonus (a maximum of $32,000 per fight) and the third year’s purse per fight is at $22,000 with a $22,000 win bonus (a maximum of $44,000 per fight). A TUF winner who goes 9-0 can earn $300,000 total on the contract, but only $150,000 is guaranteed for all three years if 9 fights are fought.

Those that have not won the competition can still fight in the UFC. Their contracts however are not the same as the six-figure deal above.

I am a huge UFC Ultimate Fighter TUF I have watched all 10 series so far. If you are also a UFC Ultimate Fighter TUF fan then check out ufcultimatefighter.com for MMA videos and UFC news.